I am Enough: Journal Affirmations for Girls

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Excellent as a journal for one girl or as a tool to use in a group setting for writing and discussion. Each entry covers a different topic and then allows space for the reader to do their own writing. Topics are particularly relevant today, such as the entry, "I am not a Measurement." Doesn't talk down or issue simple edicts, such as "love yourself," but takes a different approach, which respects intelligence and individuality. There is an emphasis on empowerment, self-esteem and personal accountability.

An affirmation on its own is a powerful thing. However, flexing the muscle of an affirmation with the conscious expression of your own words, thoughts and experiences is a transformative thing. Use this affirmational journal to not only absorb the powerful messages in each affirmation, but to accentuate them tenfold by the expressions of your own creation.

There can be not the slightest shred of doubt that you are enough as you are. This book of empowering affirmations for girls makes this point absolutely clear. Use the notes pages to journal your thoughts as you affirm this truth. You are Enough.

I am not a Measurement

I am not a measurement
A set of numbers
Their relevance determined by others
In a society that seeks constant judgment
A computation of my proportions
Against garish standards
Dividing the good and the bad
According to some scale
Created in absurdity
In some strange twist of fate
A crooked line in humanity's development
I am not a computation on a bell curve
A dot on a graph
I refuse to be measured
On any scale
Not wrought of my own design
The dial turning
The arrow pointing
In a direction of my choosing
And mine alone
For there is no equation
Capable of measuring me
My complexities surpass the ability
To be analyzed by numbers
Meant to fit inside boxes
I reject the proposition
That places me on any scale
I am not a measurement